Tag / self care
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Do you need to build a bigger plate?
Authentic Self Care Fights Burnout Everyone I know has a full plate. Therapists use to say “fine is not a feeling” but when I check in with people I find I have to add “busy is not a feeling”. We care about our parenting and our marriage and our community and our environment. We are working on gratitude and mindfulness and patience and not yelling. We have careers and volunteer…
March 15, 2018
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